Calendar

7:30 pm
Feldenkrais: Awareness Through Movement What is it?  The Feldenkrais method is an educational system based on learning through movement, sensing, thinking and imagining. It was created by Moshe Feldenkrais (1904 – 1984).  When taught in a group it is called
The Boiler House
Mar 27 @ 7:00 pm – 8:00 pm
7:00 pm
ZUMBA Women only Zumba with Sabina – Wednesdays 7pm to 8pm  Classes are only £2 My classes are full of high impact, fun, energy tunes that work your whole body – calypso, limbo reggaeton, dancehall, salsa – bringing the beach
The Boiler House Community Space
Mar 27 @ 8:00 pm – 9:00 pm
8:00 pm
Feel good, Find Joy, Let’s Dance! Experience the Joy of Movement in Nia: a fusion fitness class combining elements of the dance arts, martial arts and healing arts. Nia encourages sustainable movementin The Body’s Way. Introductory rates until May Drop
Boiler House Community Centre, George Downing Estate, London N16 &RA
Mar 28 @ 7:30 pm – 8:30 pm
7:30 pm
Pilates Flow   Thursdays 7.30pm This Pilates Class emphasises flow, with focus on breath and movement, leading to a more integrated use of the body, improving both strength and flexibility. What is Pilates? Pilates is a form of exercise that
The Boiler House Community Space
10:00 am
New Mum? Shoulders, Neck, Back pain? Alexander Technique for Mums and Babies (0-9 months) Come and explore pain-free ways of carrying, lifting, feeding your baby etc. You will learn about body awareness and how to reduce tension.  Daniela is an experienced professional who
The Boiler House Community Space
Mar 30 @ 10:00 am – 11:00 am
10:00 am
Pilates by Nadia Katz Saturdays 10 – 11am In just eighty years, Pilates has come to be recognised by the medical community, fitness experts and by its millions of practitioners worldwide as a versatile and accessible technique which can contribute
The Boiler House Community Space
Mar 30 @ 11:00 am
11:00 am
New Year, New Goals! New Challenges! Dance Aerobics Class. Get Fit & Healthy Having Fun.   Join our Dance Aerobics class. We dance to various styles, Zumba, Salsa etc with a vast wealth of music. By a talented & experienced
Boiler House Community Centre
Mar 31 @ 11:00 am – 12:00 pm
11:00 am
Yoga with Claire Quinn Claire draws on her experience as both a parent and yoga teacher, inviting students to connect with their breath, body and essential self.  Yoga is a wonderful companion practice to our cluttered and hectic lives, helping
The Boiler House Community Space
Apr 1 @ 9:30 am – 10:30 am
9:30 am
Part of the Hackney ONE YOU get fit campaign providing classes across the borough for £2. A Body Conditioning class that aims to give you an all-round workout for your whole body. The class is filled with high energy exercises
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