New Mum? Shoulders, Neck, Back pain?
Alexander Technique for Mums and Babies (0-9 months)
Come and explore pain-free ways of carrying, lifting, feeding your baby etc. You will learn about body awareness and how to reduce tension.
Daniela is an experienced professional who will teach you lots of wonderful techniques to help you and your baby to enjoy your time together by helping you to improve your posture, reduce any strain, and create an ease that you can use in many areas of your life. With some singing and movement, this is an enjoyable workshop for Mums and Babies!
Where? THE BOILER HOUSE, George Downing Estate, Cazonave Rd N16.
When? Friday 10am – 11am, for five weeks, from 18th January till 15th February.
How much? £7.00 a session… and your first session is free!
No need to book – Come along on the day or contact Daniela Sangiorgio MSTAT for more information.
Mob:07800 809540 email: firstname.lastname@example.org