George Downing Estate
Cazenove Road, Cazenove, London N16 6BE
Himalayan Hatha Yoga – 4 week Beginners Course – Led by teacher trainer Therese Steele –
This 4 week course is open for those who are new to yoga and wishing to learn the foundation in a safe and supportive environment. together we will focus on breath, alignment and muscle engagement through the essential postures and sun salutation sequence.
20:15 – 21:30 on Fridays @ The Boiler House 4th/11th/18th/25th November 2016
Mats and props are provided. No prior knowledge necessary. Please contact me to book in advance