Hatha Yoga Beginners Course

When:
November 4, 2016 @ 8:15 pm
2016-11-04T20:15:00+00:00
2016-11-04T20:45:00+00:00
Where:
The Boiler House Community Space
George Downing Estate
Cazenove Road, Cazenove, London N16 6BE
UK
Cost:
£50 course fee or £40 for concessions (SHG resident/UB40)
Contact:
Therese Steele
07545289651

Himalayan Hatha Yoga – 4 week Beginners Course – Led by teacher trainer Therese Steele –

This 4 week course is open for those who are new to yoga and wishing to learn the foundation in a safe and supportive environment. together we will focus on breath, alignment and muscle engagement through the essential postures and sun salutation sequence.

20:15 – 21:30 on Fridays @ The Boiler House 4th/11th/18th/25th November 2016

Mats and props are provided. No prior knowledge necessary. Please contact me to book in advance